Through the ups and downs of my life, one constant has been the magic that happens because of a conversation with a trusted friend, colleague, or even with a total stranger over a cup of coffee. Looking back, these caffeinated moments have created a dot-to-dot, shaping me into who I am. Because of this, I have made conversations over coffee a tenet of my coaching. Speaker seminars and large audience workshops with inspirational thought leaders and coaches can be exhilarating and cause your energy to shift in a positive direction. During these events, you can be so motivated that you can walk on hot coals (literally) but if you do not possess that heightened “I can do anything’ mentality and positive energy authentically, it fades. It becomes almost impossible to maintain post workshop.
But… what if you’re coached in your own home, doing something you do every day, like drinking coffee (or tea or a smoothie)?
The results you yield during our remote life coach sessions have more potential to become a part of your daily life because, in a sense, they already have.
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"Lark is an amazing listener. I felt heard and accepted on such a deep level. Combined with this profound wisdom she has, her words literally changed my belief in the power of what is possible. It is this belief that manifested some incredible results in all areas of my life."
Gina L
TV Producer, NYC
Keeping It Simple
Stay Cozy. Be Warm.
These are my two guideposts to living fully and authentically.
Stay Cozy: Are you comfortable in your own skin? Be Warm: Are you kind to yourself and others?
When you are living truthfully and authentically as who you ARE and not who you think you should be, you become a magnet. You attract the experiences you desire because you are aligned with them. When you treat yourself and others with love and kindness, you create a world that is supportive.
I’d like to tell you all what I really think of New Year’s Resolutions. They can kiss my I’ve-somehow-determined-I-must-shape-and-define-for-2022-ASS. I believe that this time honored
" I am practical and a realist, which can be an asset, but often limits my ability to dream big enough to explore the seemingly implausible. Lark helps me believe anything is possible, when I can't muster that for myself."